Question

4. Pick three risky weight-loss strategies from this list: fad diets, liquid diets, laxatives and diuretics, and fasting/starvation diets. Write a paragraph for each strategy that defines it and explains its risk.

Answer 1

The liquid diet is a very risky died because it is often lacking lots of nutrition and vitamins you need for your body to work. Such as fiber or iron. In the liquid diet there are very few things that your body needs actually survive . Also the liquid diet would put you in risk of digestive disorders or deficiency

Answer 2

4. Pick three risky weight-loss strategies from this list:
fad diets:risk of anorexia (to perfection)
liquid diets:(risk of digestive disorders,deficiency)
laxatives and diuretics:(potassium loss, désydratation)
and fasting/starvation diets:(frustration and resumption of weight very fast)