200k views
1 vote
The most important types of exercises that build cardiorespiratory endurance are

User Shadman
by
8.1k points

1 Answer

7 votes
The most important types of exercises that build cardiorespiratory endurance are aerobic exercises, because those get the blood flowing and and the heart pump better.
User Christie
by
8.2k points
Welcome to QAmmunity.org, where you can ask questions and receive answers from other members of our community.