Which one of the following choices best describes a proper free-weight lifting technique? a. bend at the waist with legs straight b. hold your breath when lifting c. arch your back when lifting d. exhale - QAmmunity.org

Which one of the following choices best describes a proper free-weight lifting technique? a. bend at the waist with legs straight b. hold your breath when lifting c. arch your back when lifting d. exhale

asked Nov 21, 2017 139k views

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