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Which of the following are not true in regards to strength training? a Strength training helps increase lean mass, which increases resting metabolism. b It helps prevent job related injuries. c Improves posture. d It helps prevent osteoporosis. e None of the above; all are true.

User Samfrances
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Which of the following are not true in regards to strength training?
d. It helps prevent osteoporosis.
User Robterrell
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