Dose a gram of fiber has the same number of calories as a gram of sugar (false)sugar=carbohydrate
- Protein: 1 gram of protein provides 4 kcal or kJ 17,
- Carbohydrates: 1 gram of carbohydrate provides 4 kcal or kJ 17,
- Fat: 1 gram of fat provides 9 kcal or kJ 37,
- Alcohol: 1 gram of alcohol provides 7 kcal or kJ 29.