Question

Peter's doctor calculated his body mass index (BMI) and determined that his fat-to-lean tissue ratio was a bit too high. Which of the following should Peter increase in his weekly schedule to specifically address this issue? A. Listing activities on his calendar B. Purchasing fitness videos C. Participating in cardiorespiratory activities D. Stretching his muscles before and after workouts

Answer 1

C. Participating in cardiorespiratory activities

Answer 2

The fat - to - lean ratio being very high is the result of very limited movement wherein a lot of unused energy becomes stored as fat. So, from the given choices above, Peter should increase his participation in the cardiorespiratory activities. The answer to the question is letter C.