Question

Which of the following is a sign that a person may be attempting to meet an unrealistic health goal?

weight loss
muscle strength
tendon rupture
joint flexibility

Answer 1

The correct answer is option - tendon rupture.

Explanation:

The unrealistic health goal is a goal or aim that required more skills, talent or the ability than actually available to achieve it by an individual. Unrealistic goals normally result in side effects or negative effects on the body.

Tendon rupture is one of the signs of the person attempt unrealistic health goals as tendon separates because of intense exercise and diet plans that are not reasonable.

Thus, the correct answer is - tendon rupture.

Answer 2

The correct answer should be a tendon rupture

Weight loss, muscle strength, and increased joint flexibility are quite common for people who work out regularly. Tendons rupture however occurs when people do something that they were not designed to do.