Register
What are the three components of the fitt acronym associated with overload and progression?
132k views
0 votes
What are the three components of the fitt acronym associated with overload and progression?

User Thomaz
by
9.2k points

2 Answers

3 votes

Answer:

B,time,frequency,and intensity.

Step-by-step explanation:

User Mooonli
by
8.2k points
6 votes
The three components of the F.I.T.T. acronym associated with overload and progression are time, frequency, and intensity. FITT is a principle of exercise and the fundamental basis of any work-out. It stands for: F-requency, I-intensity, T-ime, T-ype.
User Oscar Sun
by
8.1k points
Ask a Question
Welcome to QAmmunity.org, where you can ask questions and receive answers from other members of our community.

9.5m questions

12.2m answers

Other Questions

This gas makes up close to one fourth of the air surrounding earth
Is the plurea one of the membranes beside the lungs?
How to make a cheesecake in 5 simple steps?
To develop good eye habits, you should ___________.
How do heart and lungs work together?
Link Copied!