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Which food is the best source of calcium to include in your diet?
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2 votes
Which food is the best source of calcium to include in your diet?

User Vks
by
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2 Answers

3 votes
Milk especially soy or cashew milk. people think that whole milk has the most calcium but actually they add more calcium to cashew and soy milk
User Hunter Mitchell
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8.5k points
4 votes
Milk is the best bc it helps alot more
User DanielBarbarian
by
8.3k points
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