Inhaling to the count of four and exhaling to the count of four is an example of A. an unhealthy heartbeat. B. a physical symptom of stress. C. how stress can affect your ability to breathe. D. a breathing

Inhaling to the count of four and exhaling to the count of four is an example of

A. an unhealthy heartbeat.
B. a physical symptom of stress.
C. how stress can affect your ability to breathe.
D. a breathing technique.

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Inhaling to the count of four and exhaling to the count of four is an example of A. an unhealthy heartbeat. B. a physical symptom of stress. C. how stress can affect your abilit…

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