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How does a multistage fitness test works and what it is intended to do.
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Nov 25, 2017
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How does a multistage fitness test works and what it is intended to do.
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Chong Tang
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A multistage fitness test is a series of stages that have different tasks sometimes used by sports coaches and trainers to estimate an athlete's VO2
max (maximum oxygen uptake).
Matthew Savage
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Nov 30, 2017
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Matthew Savage
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