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Which type of fitness is not based on performance?. A) agility. B) coordination. C) speed. D) flexibility.

2 Answers

5 votes
Its flexibility because flexibility is a health component.
User Himanshu Agnihotri
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6 votes
The answer is : D. Flexibility

Performance type of fitness can be measured during the actual performance.
Which means that there are a lot of factors that can affect agility, speed, and coordination beside the physical factors itself.
Meanwhile, flexibility solely depend on the physical Factors

hope this helps
User Doug Knowles
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