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How should it change over time, and how can your friend track changes in muscular endurance?

User Jay Jeong
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1 Answer

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over time muscular endurance will improve if you are progressively training- getting harder. you could measure this by seeing how many push ups you can do to exhaustion and recording the result down each week. if the performer has been training they should be able to do more push ups
User Jeremiah Smith
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