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Fats are a healthy part of a diet. true false

2 Answers

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true, not all fats however just certain like chicken etc.
User Elliott Frisch
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3 votes

Answer:

True

Step-by-step explanation:

Fats are macronutrients (like carbohydrates or proteins) used by the body to absorb vitamins (A,D,E and K) and to obtain energy, it's also used to regulate the body's temperature, and produce hormones and cell membranes. Unsaturated fats are prefered over trans and saturated ones.

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User Farid Bekran
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