Question

Which statement best describes the reason for delayed onset muscle soreness?

a. fast twitch fibers working as slow twitch fibers
b. lactic acid accumulating in the muscle
c. muscle resting after an intense exertion
d. repair process due to microscopic muscle damage

Answer 1

D. repair process due to microscopic muscle damage

Answer 2

Which statement best describes the reason for delayed onset muscle soreness?
d. repair process due to microscopic muscle damage