2 Answers

Dmitry Gavrilko · Answer 1 · 2017-12-23T06:37:00+0000

You should hold a stretch for as much as your body part needs. But not too much that it could cause extreme pain. Stretching is a good way of keeping your muscles and tendons productive. I hope this answer will help you.

0 Comments

Please log in or register to add a comment.

Please log in or register to answer this question.

2 Answers

0 Comments

Please log in or register to add a comment.

0 Comments

Please log in or register to add a comment.

Other Questions