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Imagine that you and a friend are discussing your health-related fitness levels. What assessments could you and your friend use to determine your health-related fitness levels for each component and what activities could you do to improve the components of health-related fitness?

PLEASE HELP ME :(((((( i cant figure it out

User Kerwan
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1 Answer

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I don't understand the question because you didn't copy the multiple choice if there is one

User Savageguy
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