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To warm up before a run, David begins by completing quad and hurdler's stretches. Which of these accurately evaluates his choice of warm-up activities?
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To warm up before a run, David begins by completing quad and hurdler's stretches. Which of these accurately evaluates his choice of warm-up activities?

User Andrew Barnett
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1 Answer

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These activities are appropriate because they make the leg muscles more flexible.
User Alex Kofman
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