Answer:
both, Kayla and tia
Step-by-step explanation:
If both start cycling until they reach a value of 175 bpm, and then, they stopped, until they reach the value 155 bpm, because they reduce in 20 bpm.
The value of 155 bpm are in both hearth zones that for Kayla is between 142 - 179 bpm and in the case of tia is between 150 - 183 bpm.
Hope this info is useful.