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4 votes
Which nutrient is the first (easiest) to be broken down and absorbed for energy use in the body? Water Carbohydrates Fats Proteins

Whole grains are considered a good source of carbohydrates.
a. True
b. False

1 Answer

4 votes
Whole grains are good carbs so it would be true.
And the easiest would be carbohydrates.
User Tonoslfx
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