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You are a healthy adult who is trying to incoporate more physical activity into your life you should strive for at least minutes of exercise per day

You are a healthy adult who is trying to incoporate more physical activity into your life you should strive for at least minutes of exercise per day
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4 votes
you are a healthy adult who is trying to incoporate more physical activity into your life you should strive for at least minutes of exercise per day

User Rogach
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8.2k points

1 Answer

5 votes
A least 60 minutes a day.
User Sonic Master
by
8.1k points
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