Take into account that the momentum is given by:
where m is the mass and v the speed of motion.
In order to calculate p it is necessary to find the value of v. Use the following expression for the kinetic energy:
In this case, you have:
K = 64J
m = 2 kg
Solve for v and replace the previous values:
Now, replace the value of v and m to find the momentum:
Hence, the momentum is 16 kg*m/s