Inhaling to the count of four and exhaling to the count of four is an example of

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asked Jul 10, 2017 103k views

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Inhaling to the count of four and exhaling to the count of four is an example of

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Lightalex asked

by Lightalex

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2 Answers

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I do believe that is used for stress relief.

Kesara Wimal answered Jul 11, 2017

by Kesara Wimal

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7 votes

That would be Stress Relief

Patrik Csak answered Jul 14, 2017

by Patrik Csak

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