Question

Which of the following foods is/are good for obtaining vitamin B1? (Select all that apply.)

enriched/fortified foods
fresh fruits and veggies
seeds and nuts
pork
whole grains

Answer 1

Pork, whole grain,fortified foods

Step-by-step explanation:

They have the highest vitamin B1

Answer 2

whole grains, seeds and nuts, fresh fruits and vegetables

Explanation

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