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Some research indicates that foods low to moderate on the Glycemic Index may be better food choices...

in summer months.

prior to an event

because they will stay fresh longer.

to heal injured muscles.

2 Answers

5 votes
To heal injured muscles would be the correct answer
User Ingen
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Answer:

Actually, the correct answer would be B.

Step-by-step explanation:

Since low-GI foods are slower-absorbing, they would help give you energy throughout an exercise.

User Buchanora
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