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Jackie noticed an increase in appetite after she started weight training. Since she did not change her eating habits, her body fat began to drop. Why did this happen?
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Jackie noticed an increase in appetite after she started weight training. Since she did not change her eating habits, her body fat began to drop. Why did this happen?

User Terhorst
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1 Answer

1 vote
Because she's burning more calories at the gym, so her caloric needs are increasing. Her body fat dropped because she is burning so much fat at the gym. 
User Eugene Ihnatsyeu
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