Deep knee bends can what

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asked Jul 9, 2017 225k views

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Deep knee bends can what

Health
high-school

Chris Michael asked

by Chris Michael

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A deep knee bend, which is essentially a full squat, is a strength-training exercise that ... Once you can perform 20 reps per set, add resistance to your squats

Severun answered Jul 15, 2017

by Severun

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