Let the speed for running be x
Let the speed for cycling be y
Given that the athlete cycles 8 miles/hr faster than he runs, we have
Every morning, the athlete cycles 4 miles and runs 2.5 miles for a total of 1 hour.
This implies that the total time for cycling and running is 1 hour.
Time for cycling:
Time for running:
Substitute equation 1 into equation 2
solving the quadratic equation by factorization, we have
since x and y are the speeds of running and cycling, their values cannot be negative,
Thus, x= 4.956 miles/hr
Hence, they run at 4.956 miles/hr