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Manny's trainer wants him to do some anaerobic exercise to prepare for his upcoming competition. Which of the following would be the best option
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Manny's trainer wants him to do some anaerobic exercise to prepare for his upcoming competition. Which of the following would be the best option

User Gammaraptor
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2 Answers

7 votes

Answer:

runing

Step-by-step explanation:

User Pullie
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3 votes
You didn't give any options but anaerobic exercise is short lasting, high intensity activity. Examples of anaerobic exercises are heavy weight lifting, jumping rope, all types of sprints, and hill climbing.
User Jzilla
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