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HELP IM TIMED! According to research jump rope for a minimum of five minutes a day can improve physical fitness and when you build to ten minutes of nonstop jumping at 120 RPMs it can provide the same
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HELP IM TIMED!

According to research jump rope for a minimum of five minutes a day can improve physical fitness and when you build to ten minutes of nonstop jumping at 120 RPMs it can provide the same benefits as all of the following except:






Group of answer choices


2 sets of tennis single


skateboarding


30 minutes of racquet and handball playing


30 minutes of jogging

User Modernator
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According to research jump rope for a minimum of five minutes a day can improve physical fitness and when you build to ten minutes of nonstop jumping at 120 RPMs it can provide the same benefits as all of the following except:

User Josch
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