The ballistic method of developing flexibility is th safest form of stretching

asked Oct 11, 2017 58.4k views

3 votes

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2 votes

if it's true or false then it's false because it is dangerous

Averi Kitsch answered Oct 12, 2017

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7 votes

I assumed this is a T/F question, and the answer is F because you should stretch slow for good results and stay safe.

Abbasalim answered Oct 17, 2017

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