199k views
5 votes
Which of the following exercises will help increase arm strength?

Stretching
Pull-ups
Sit-ups
Distance running

User Valerie
by
7.4k points

1 Answer

4 votes
Stretching increases flexibility, sit-ups are for abdominal endurance, and distance running are for leg muscle endurance, so the correct answer is pull ups.
User Peter Herdenborg
by
8.7k points
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