Question

Which of the following diets is lacking in nutrients that will help hair, skin, and nails to grow? (A )A diet that is rich in vegetables but lacking carbohydrates (B) A diet that is rich in carbohydrates but lacking fruit (C) A diet that is rich in fruit but lacking protein (D) A diet that is rich in protein but lacking vegetables

Answer 1

the anwser is c a diet that is rich in fruit but lacks protien

Answer 2

A diet that is rich in fruit but lacking protein is a diet which is lacking in nutrients that will help hair, skin, and nails to grow. Correct answer: C The essential nutrients for hair,s kin and nails are protein, because hair and nails are made primarily of a protein called keratin, zinc, calcium, magnesium... This means that in order t support growth of the hair, nails and skin we should consume lean meat, chicken, lentils...