Which type of execute can be hard on the joints? High Impact Low Impact High Intensity Low Intensity

asked Dec 25, 2017 59.5k views

3 votes

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4 votes

High impact is the answer.

Iker Jimenez answered Dec 26, 2017

6.2k points

1 vote

high intensity, such as sprinting, or doing cross country is very hard on your joints.

Missuse answered Dec 30, 2017

6.4k points

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