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Warm-up routines increase body temperature. What other effect do they have on the body? They increase blood flow. They decrease blood flow. They increase hydration levels. They decrease hydration levels.
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Warm-up routines increase body temperature. What other effect do they have on the body?

They increase blood flow.
They decrease blood flow.
They increase hydration levels.
They decrease hydration levels.

User HankMoody
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2 Answers

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increase blood flow .A
User SquiresSquire
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Warm up routines increase the blood flow in the body and also increases the temperature. It is always recommended that a person warms up their body before a work out.
User Dimacpp
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