203k views
2 votes
Which aerobic exercise plan is the most well-balanced?

1 Answer

4 votes
yoga is well balanced and helps with meditation. Pilates is also a good way to stay well balanced, along with a healthy diet and plenty of water.
User MKS
by
7.6k points

No related questions found

Welcome to QAmmunity.org, where you can ask questions and receive answers from other members of our community.