Question

According to the food plate, which of these food groups should make up the largest portion of your diet?

Select one of the options below as your answer:

A.
dairy
B.
grains
C.
protein

Answer 1

According to the food plate, the largest portion of our diet should come from fruits and vegetables. After that would be grains and proteins. A  meal should consist of about 1/4 of each of these foods. A small portion of dairy should also be included.

Answer 2

the answer is C. protein