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Sofia is planning her physical activities for the week and wants to choose an activity that will help her build stamina. She should choose an activity that makes her heart and lungs work harder increases
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Sofia is planning her physical activities for the week and wants to choose an activity that will help her build stamina. She should choose an activity that makes her heart and lungs work harder increases her interest in exercise improves her flexibility helps her develop bone strength

User Connor Knabe
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2 Answers

5 votes
She could choose martial arts or running to increase endurance, flexibility, and stamina
User Ebyhr
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3 votes

Answer:

makes her heart and lungs work harder

User David Gladfelter
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8.0k points
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