215k views
3 votes
How long should warm-up and cool-down activities take?

2 Answers

5 votes

Answer is 5-10 minutes. (I took the test)

User Naota
by
8.1k points
1 vote
5 to 10 minutes sir or ma'am, hope that helped
User Vishal Hasnani
by
8.4k points

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