Register
What are the three underlying training principles of effective workout programs
109k views
4 votes
What are the three underlying training principles of effective workout programs

User Leetheguy
by
7.7k points

2 Answers

2 votes

Answer:

c

Explanation:

specificity, overload, and progression

User Kyryl Zotov
by
8.1k points
5 votes
specificity, overload, and progression
User Odelya
by
7.9k points
← Prev Question Next Question →

No related questions found

Ask a Question
Welcome to QAmmunity.org, where you can ask questions and receive answers from other members of our community.

9.4m questions

12.2m answers

Other Questions

Is the plurea one of the membranes beside the lungs?
How to make a cheesecake in 5 simple steps?
How do heart and lungs work together?
Why does your eyes burn
a dialysis machine can be used to remove waste from a patient's blood. which human body system works in a similar way ?
Link Copied!