What can you do to imoprove your flexibility

asked Jan 16, 2017 76.6k views

2 votes

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4 votes

Yoga also may help...

Bill Hoffman answered Jan 18, 2017

6.0k points

4 votes

stretch for about 30 min each day.... make sure to warm up before you stretch though

Ghostfly answered Jan 22, 2017

7.2k points

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