Which of the following is a common myth associated with fitness

asked Apr 1, 2017 129k views

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4 votes

More of a question, where are the following answers? We have nothing to go off of.

Jlodenius answered Apr 4, 2017

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1 vote

Common myth: crunches are the key to flat abs.

Fact: you have to do about 22, 000 crunches in order to burn 1 pound of fat

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