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Individuals should participate in A progression B. anaerobic C. overload D exercises to increase cardiovascular endurance. aerobic
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Individuals should participate in

A progression
B. anaerobic
C. overload
D
exercises to increase cardiovascular endurance.
aerobic

User Arinola
by
3.2k points

2 Answers

6 votes

Answer:

D: AEROBIC

Individuals should participate in "AEROBIC" exercises to increase cardiovascular endurance.

Step-by-step explanation:

Correct answer on edge

User Jhnath
by
3.6k points
6 votes

Answer: Aerobic

Explanation: Aerobic exercise, also known as cardio, is a type of exercise that can be performed both in gyms and outdoors. This type of exercise has various health benefits, it helps the person not only in his body but also in her mental state. Flexibility, coordination, and rhythm are benefits obtained through aerobics.

User Tamil
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3.7k points
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