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How is perspiration related to recovery after exercise?
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How is perspiration related to recovery after exercise?

User Mojtaba Arvin
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You don't exercise at all
User Sreenath H B
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Perspiration is the body's natural way of cooling itself down. Without perspiration, especially after a vigorous exercise, the body can overheat and eventually shut down and will not function properly. (Heat stroke)
User Bernhard Thalmayr
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