Claim: People's dependence on technology has increased to a point where it's negatively affecting their physical and mental health.
Counterclaim: People's dependence on technology has improved their quality of life by making tasks easier and more efficient.
another claim and counter claim you could use:
Claim: People's dependence on technology has led to a sedentary lifestyle, which can cause health problems such as obesity, diabetes, and heart disease. People spend more time sitting in front of screens than engaging in physical activity, which can lead to a decrease in overall health.
Counterclaim: Technology has made life easier by automating tasks and allowing people to work remotely, which has increased productivity and provided more free time. People can now access information and communicate with others more easily, which has improved their quality of life. Technology has also led to advancements in medical care and treatment, which has improved health outcomes.
hope this helps :) and remember to rephrase!