What is the term of challenging a muscle or muscle group in order to increase muscle development? A) Hypertrophy B)Overload C) progression D) Strength

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asked Mar 4, 2017 42.0k views

3 votes

What is the term of challenging a muscle or muscle group in order to increase muscle development?

A) Hypertrophy
B)Overload
C) progression
D) Strength

Health
high-school

NathanOliver asked

by NathanOliver

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2 Answers

5 votes

D) Strength I believe

Fiacobelli answered Mar 5, 2017

by Fiacobelli

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6 votes

a.Hypertrophy means challenging a muscle or muscle group in order to increase muscle

Enjayem answered Mar 10, 2017

by Enjayem

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