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Why do some athletes in running sports experience abdominal distress
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Why do some athletes in running sports experience abdominal distress
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Dec 21, 2017
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Why do some athletes in running sports experience abdominal distress
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Mark Lummus
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Some athletes in running sports experience abdominal distress because jolting movements are involved in their activity. The pain is caused by a strained visceral ligament in the abdomen connected to the diaphragm. Abdominal pain is common to the younger ones and amateur athletes.
Sunil Lama
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Dec 23, 2017
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Sunil Lama
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There are a number of various reasons. Here are a few:
1. Not enough core conditioning, need more training
2. Experiencing cramps due to disorder or illness
3. Muscles are fast twitch, not for endurance sports
4. Breathing techniques
Adamsor
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Dec 27, 2017
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