How much physical fitness should a teenager have ?

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asked Oct 11, 2017 212k views

2 Answers

Masonk · Answer 1 · 2017-10-15T04:10:52+0000

The normal amount of time a person should have to exercise is about 30 minutes a day. Although, since a teenager is usually still developing muscle strength, they should exercise at least an hour a day.

How much physical fitness should a teenager have ?

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