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If you can complete more than 20 repetitions over three sets with your current weight, you should __________.
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If you can complete more than 20 repetitions over three sets with your current weight, you should __________.

User Stephane
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2 Answers

2 votes
ur asnwer is;; adds weight
User Shruggie
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1 vote

Answer:

A. increase the weight until no more than 20 repetitions and three sets are possible

User Dior
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