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Why is it important to keep your back and neck straight while performing a hamstring stretch?

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asked Mar 14, 2017 221k views

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Why is it important to keep your back and neck straight while performing a hamstring stretch?

Health
high-school

Hussy asked

by Hussy

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1 Answer

6 votes

So you wont pull a little muscle in it

Ouflak answered Mar 19, 2017

by Ouflak

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Why is it important to keep your back and neck straight while performing a hamstring stretch?

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